Posts Tagged: Cooperative Extension

Rachel Surls has cultivated a healthier LA County through gardens

UC Cooperative Extension advisor who promotes school gardens, urban agriculture to retire after 35-year career

A stroll through a leafy, green garden can give one temporary relief from life's harshness. During her career, Rachel Surls has used gardens to cultivate healthier communities, whether they are growing nutritious food or providing science lessons for students.

Over the past 35 years, Surls, University of California Cooperative Extension sustainable food systems advisor in Los Angeles County, has witnessed many changes – such as promoting public events on Instagram rather than typing and mailing press releases. A comforting and consistent presence has been the UC Master Gardener Program, part of UC Agriculture and Natural Resources. 

“As I look back, the UC Master Gardener Program has been a constant in my work. It helps so many people,” said Surls, who joined UCCE as a school and community garden coordinator in 1988.

“My new job with UCCE-LA was my dream job. I organized community gardens around the county and supported teachers who wanted to start school gardens,” recalled the Michigan native, who plans to retire at the end of the year. “I had a bachelor's degree in agronomy and was freshly out of a stint with the U.S. Peace Corps in rural Honduras. My work there inspired me to pursue community development work related to gardening.”

Louisa R. Cardenas, trustee of Los Angeles County Natural History Museums, was a UC Master Gardener volunteer for 25 years.

“Among Rachel's many skills and assets are her willingness to listen to and consider ideas from Master Gardeners that eventually reach and empower Los Angeles County residents to grow food that supplements their nutritional needs,” Cardenas said. 

To complement the nascent UC Master Gardener Program in Los Angeles County, Surls organized “Gardening Angels,” a cadre of volunteers to work with teachers and students to develop school gardens. She edited a guide for teachers, parents and volunteers to build gardens for children.

“I met Rachel in 1992 and was so blessed to come up through the ranks with her,” said Rose Hayden-Smith, UCCE emeritus advisor in digital communications in food systems and extension education. “We were in neighboring counties, and had many similar programmatic interests, including school gardens. Her research informed my work and was so helpful to me.”

Advancing food security, community nutrition

In 1994, after earning her master's degree from Cal Poly Pomona in agricultural science with a focus on agricultural education, Surls accepted a newly created position: UC Cooperative Extension urban horticulture advisor.

To retain Los Angeles County funding in 1992, the UCCE staff had become part of the county's Housing Authority/Community Development Commission. As the UCCE urban horticulture advisor, Surls was tasked with developing gardens at five public housing sites. At one of these locations, Carmelitos Housing Development in Long Beach, she worked with community partners to select landscape trees, hire a greenhouse contractor and design a horticulture job training program for public housing residents. This site became known as the Growing Experience Urban Farm.

“I'm pleased that 29 years later, the Growing Experience is still an active community farm where UC Master Gardeners offer workshops for the community,” Surls said. 

In 1997, when George Rendell retired as director of UCCE in Los Angeles County, Surls applied for the job. For the next 14 years, she oversaw more than 70 employees and local programs, including the 4-H youth development program, which launched afterschool, hands-on learning for children. 

Surls, who participated in 4-H herself as a child, worked closely with 4-H funders. She helped secure grants, contracts and gifts for 4-H as well as the UC Master Gardener Program and UCCE nutrition programs for projects that encouraged Angelenos to eat more fruits and vegetables.

“Rachel was incredibly creative and innovative as a leader,” said Hayden-Smith, who served as director of UCCE in Ventura County. “Rachel models a kind of quiet leadership that invites people into the process, honors the group and moves work forward in important ways.” 

While working, Surls earned her Ph.D. in higher education administration at Claremont Graduate University in 2008, with an eye on pursuing other leadership roles. Instead, the global financial crisis inspired her return to working directly with Los Angeles County residents on urban gardening to reduce food insecurity.

To focus on outreach, the UCCE sustainable food systems advisor handed her UCCE director duties to Keith Nathaniel, UCCE 4-H advisor, at the end of 2011.

Developing, sharing resources for urban farming and gardens

In 2012, she organized colleagues within UC Agriculture and Natural Resources and community partners to study the needs of urban farmers and begin offering workshops for them. She led the development of an urban agriculture website, with resources covering business management, food safety, marketing and regulations. She served on the leadership board of the Los Angeles Food Policy Council and began advising cities on policies that would make it easier for residents to grow food.

“These have been my favorite and most productive years of my career,” Surls said.

Drawing on skills she began honing as an undergraduate at Virginia Tech as a news writer for the Virginia Extension Service, Surls co-authored a book about the history of agriculture in Los Angeles County, called “From Cows to Concrete: The Rise and Fall of Farming in Los Angeles.” She is currently working on a second book about urban farming in the U.S.

The Grow LA Gardens Initiative – which helps aspiring gardeners start their own gardens quickly – is one source of pride for Surls. Hundreds of people have taken the four-week course and, after participating, nearly 70% planted gardens. 

In 2018, Surls was honored with the Bradford-Rominger award by the Agricultural Sustainability Institute at UC Davis for her work promoting community gardens, school gardens and urban agriculture.

With community gardens and school gardens now commonplace, Surls chuckles as she recalls veteran UCCE colleagues advising her to choose a more “serious” academic focus early in her career.

“It's gratifying to see so many people in academia working on farming in cities, school gardens and community gardens,” Surls said.

Advocating for equity

In 2022, while Surls was on sabbatical, she and Cardenas – the longtime UC Master Gardener volunteer – requested and received $100,000 from the Los Angeles County Board of Supervisors to hire an equity, diversity and inclusion coordinator and to fund outreach. This UC Master Gardener project championed by Supervisor Sheila Kuehl specifically reaches underserved populations within the county. “Such a significant achievement would not have been possible without Rachel's encouragement and support,” Cardenas said.

After she retires, Surls plans to volunteer her expertise for online training of UC Master Gardener volunteers statewide. To support their program efforts including outreach to the Spanish-speaking community and scholarships for underserved communities, Surls has pledged to give $5,000 as a matching gift to donations to the UC Master Gardener Program in Los Angeles between Giving Tuesday, Nov. 28, and Dec. 31 at https://ucanr.edu/LAmastergardener.

The joy of eating green: Ten things you should know about saving money and eating healthier

You skipped breakfast and you're walking into the supermarket without a shopping list. Distracted by several two-legged and four-legged members of your household trying to compete for your attention, you left the list clipped to your refrigerator door.

You're famished. The potato chips look good. The glazed doughnuts look even better. And that chocolate candy bar? To die for.

Bring ‘em on!

No, wait a minute. Let's get real, let's get green and let's get healthy. And let's save some money.

Nutritionist Amy Block Joy,  Cooperative Extension specialist emeritus, teaches a University of California, Davis, freshman class on “Eating Green” and we asked her for the 10 best ways to save money and eat healthier.

Joy, who holds a doctorate in nutritional sciences from UC Berkeley, specializes in nutrition and health disparities of diverse populations and nutritional ecology, as well as workplace ethics.

 Her advice needs to be posted on every refrigerator in the country. (Along with that shopping list!)

1. Shop with a list: Using a list will keep you focused on meal planning and reduce the temptation to buy unneeded items.
   
   
2. Don't shop when you're hungry: Temptation is high when you're hungry. Eat first and you'll be less inclined to spend extra dollars on those food items placed near the check-out stand that are high in calories and fat and low in nutrition. That would be snacks! Try shopping after a meal and you will find yourself less tempted by those chocolate-covered pretzels!
   
   
3. 

   Please don't pass by the peas. (Photo by Kathy Keatley Garvey)
   Read the nutrition facts label: When shopping for the healthiest foods, you should read the nutrition fact labels to check out fat, calories, fiber, carbohydrates and sodium. Aim for low-fat, high-fiber foods that have essential vitamins and minerals. For example, if you want the best source of fiber - buy fresh oranges and eat them raw rather than selecting orange juice. However, if you want juice, be sure that you are getting real juice. And, some juices are now fortified with calcium - a big plus for increasing your calcium intake if you are not drinking milk. 
   
   
4. Read the ingredient lists: The ingredient list will provide important clues on products that you'll want to include in your diet. One of them is to look for whole grains. The information on the product may make you think the product is "natural" but what does that really mean? Not much because the phrase you want to look for is the "USDA organic" label. With so many choices of breads these days, you'll want to find ones that have whole grains and fiber. Find the information by reading the label (compare fiber amounts) and ingredients (look for "whole" grains).
   
   
5. 

   Asparagus is part of going green. There's also a white variety now. (Photo by Kathy Keatley Garvey)
   Compare prices: Supermarkets provide price-comparison information located by their products. You can compare the "unit" costs so that you'll be able to determine the lowest cost of the product. Two words of caution: products "on sale" may not be the best bargains.
   
   
6. Shop the perimeter of the store: Marketing experts have placed the healthiest foods at the farthest corners of the store so that the shopper has to stroll through the other items before finding fruits and vegetables, protein sources (poultry, meats), dairy products and cereal products. 
   
   
7. Think protein: Buy meat and poultry on sale and use these foods to make stews, soups and chili. This way you can stretch these more expensive food sources. Beans are a great source of protein and are low fat and high in fiber. 
   
   
8. Plan meals ahead: The best way to save money is to plan your meals in advance. Buying unprocessed foods will improve your health and also save money. It costs to add preservatives, food additives and packaging of products that you, the consumer, are paying for. It's much cheaper to buy rice in bulk rather than already prepared rice products. Brown rice contains more fiber than white rice.
   
   
9. Cook! Your grandmother was right. Food prepared from scratch will taste better, be healthier and save money. Research has shown that cooking not only saves money but improves nutrition.  
   
   
10. Enjoy! Food is meant to be a pleasant happy experience. Don't forget to enjoy it!

So, the next time you're racing out the door on your way to the supermarket, be sure to eat first so you're not tempted by foods that you know aren't good for you.

And that shopping list? You can also key that in on your cell phone so neither the list, nor your phone, will get left behind.

Meanwhile, we all ought to follow Amy Block Joy's great advice on saving money, eating green, and being healthier.  

As I wrote on one of my college essays, "We have a choice in the matter and it matters that we have a choice."

The produce aisle is a good place to "go green and eat healthier." (Photo by Kathy Keatley Garvey)

The produce aisle is a good place to "go green and eat healthier." (Photo by Kathy Keatley Garvey)

Grocery stores usually place fruits and vegetables around the perimeter. (Photo by Kathy Keatley Garvey)

Grocery stores usually place fruits and vegetables around the perimeter. (Photo by Kathy Keatley Garvey)

Broccoli--a food everyone should love. (Photo by Kathy Keatley Garvey)

Broccoli--a food everyone should love. (Photo by Kathy Keatley Garvey)

How to design your landscape and eat it, too

Edible landscapes are growing like zucchini in the sun as more people recognize the health and economic benefits of designing their yards with pretty plants that taste good, too.

“Sales of fruits and vegetables have remained strong, even during this recession when sales of other plants have lagged,” said Ron Hoffman, owner of Morris Nursery in Riverbank,Calif., echoing the sentiments of many in the state’s nursery industry. “People enjoy growing their own produce and they want plants that do double duty.”

And when they choose brightly colored edibles — like, say, Neon Lights swiss chard or Bronze lettuce — they can have their landscape and eat it, too. But designing and maintaining an edible landscape is easier said than done. How do you know what plants to choose? What if one plant needs different soil and more water than its neighbor? How do you keep the cat from pooping on your produce?

The folks at the UC Cooperative Extension Master Gardener Program, with assistance from the California Center for Urban Horticulture at UC Davis, are answering those questions and many more at six, two-day, “train the trainer” workshops throughout the state. Funded by a two-year grant from the UC Agriculture and Natural Resources, the program teaches the art and science of edible landscaping to master gardeners who, in turn, will help train the rest of us.

“Before you install an edible landscape, you need to assess the site and the user,” said Missy Gable, program manager for the California Center for Urban Horticulture. “How much time do you have to devote to gardening? What are your harvest needs? We brought together experts from diverse fields such as landscape architecture, horticulture, food safety and water policy to provide an overview of what’s possible with edible landscaping.”

The workshops are inexpensive — $35 for master gardeners and $65 for industry professionals. In exchange for their reduced rate, master gardeners sign an agreement to teach two classes within three months of their training — one for fellow master gardeners and one for the public. Cheryl Buckwalter, a professional landscaper and executive director of EcoLandscapeCalifornia, attended an earlier workshop and called the experience “invaluable.”

“Today's landscapes need to work harder than ever,” Buckwalter said. “They need to be water and resource efficient, functional and aesthetically pleasing. The Edible Landscaping Workshop not only showed me how to design the multi-functional landscape of today by incorporating edibles, I also feel qualified to educate my clients, the public and other professionals.”

Will the workshops change the way people garden?

“As part of the project, we’ll be looking at that very thing,” said Pam Geisel, director of the UC Statewide Master Gardener Program and the project’s principal investigator. “We will evaluate the impact of train-the-trainer methodologies to determine whether participants adopt more productive, sustainable landscapes as a result of being trained or from training others.”

The benefits of edible landscaping are bountiful. Parents, for example, love exposing their children to both the joy of gardening and the value of healthy food. Farmers appreciate that more people realize produce doesn’t grow on grocery store shelves. But without a few pointers, it’s easy to err with edibles.  Sometimes, for example, our eyes are too big for our stomachs.

“Like me,” Gable said. “I’m a plant nerd. This summer I bought four varieties of zucchini because they were so cool. Believe me, no one needs four varieties of zucchini.”

No two yards or gardeners are the same and the course helps people customize their plan to meet their needs. Do you work 12-hour days? Maybe it’s better for you to help out at a community garden than plant too many edibles in your own back yard. Is your garden in full shade?

“Grow blueberries,” Gable said.

There is still room in three Edible Landscaping Workshops this fall: October 26-27 in Los Angeles; Nov. 2-3 in Fresno; and Nov. 30-Dec. 1 in San Luis Obispo. You can register and find more details at http://cchu.ucdavis.edu/events/edible/edible

 

Read more